Therapists in North Carolina

It takes such strength and bravery to start the process of counseling and I am so glad you have chosen to stop by and learn more about how I might be a partner for you in this process. I work with individuals using Cognitive-Behavioral and Solution-Focused approaches, meaning I work to help my clients identify unhelpful patterns in their thoughts and behaviors, create relevant goals to change those unhelpful patterns, and identify realistic steps to meet those goals. I approach every interaction with clients with warmth, genuine concern, and attentiveness in order to provide the best, most authentic care possible for each and every client. Some of my primary areas of work are on women's issues such as body image, disordered eating, eating disorder recovery, Intuitive Eating, pregnancy loss or miscarriage, and infant loss. I also have a passion for working to support individuals experiencing any large life transition and coping with everyday struggles with compassion. I am a National Certified Counselor (NCC), Certified Intuitive Eating Counselor, registered Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), and a Licensed K-12 School Counselor in North Carolina, with over 13 years of experience in private practice, academic, and community settings. I care deeply about my work as a counselor and highly value the clients I have the privilege to work with. I truly feel called to this work and strive to help every client I see to figure out their best path. Whatever your age, circumstance, background, or struggle, I want you to feel welcomed and at home in your session. It is my ultimate goal to help you achieve the goals you have set for yourself and live a happy and healthy life. I believe we do not have to be defined by our past or current struggles and that everyone deserves a chance to experience positive growth and I look forward to helping you experience this for yourself!

“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha Life can be challenging and it can be hard. With these challenges, it can bring feelings of fear, sadness, confusion, insecurity, frustration and even anger. Is there something or someone that keeps you up at night? Are your negative thoughts impacting your relationships and how feel about yourself. Well, I am here to help. I am here to offer a safe and non-judgmental space to help you work through whatever life has thrown your way-whether it be negative or positive. I would like to support you in managing and navigating your thoughts and feelings. For 15 years, my work in mental health has surrounded helping individuals in the community. Over the last 3 years, I worked as a clinician in a behavioral health walk-in clinic providing clinical assessments and recommending behavioral health services for individuals. I enjoy working with clients who are motivated to make change, improve their lives and fulfilling their purpose. I have over 6 years experience in working with individuals who are experiencing life transitions, depression, anxiety, family conflict, marital conflict and self-esteem issues. I am familiar with working with psychiatrist, primary care physicians or any other community agency. Deciding to engage in therapy can feel overwhelming and scary. Finding a therapist that fits your personality and style is important. My therapy style is warm, compassionate, receptive and supportive to your own unique style and needs. I believe that you are the expert of your life-I am just a vessel to help you navigate where you want to go. I look forward to working with you and helping you become the best version of yourself.

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

As a licensed therapist with over two decades of experience, I specialize exclusively in supporting Black women through complex emotional landscapes. My work centers on helping Black women navigate challenges such as depression, anxiety, self-esteem struggles, relationship stress, role strain, and major life transitions. I am deeply committed to creating a compassionate, affirming therapeutic space where Black women can explore their inner worlds, heal from past wounds, and cultivate self-love. My approach is culturally responsive and honors the intersectional realities that shape Black women's experiences—including identity, systemic stress, family dynamics, and workplace trauma. My therapeutic work focuses on communication skills, life purpose exploration, boundaries, managing guilt and shame, understanding attachment patterns, and building emotional regulation. I support clients in developing resilient coping strategies and reclaiming their personal narrative through insight-based work. By maintaining a focused caseload of Black women, I provide care that is ethically grounded, sustainable, and aligned with both my expertise and capacity. Actively licensed and currently accepting clients residing in the following states: Alabama, Arkansas, Florida, Georgia, Illinois, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Jersey, New York, North Carolina, Ohio, Oklahoma, Tennessee, Texas, and Virginia.

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

Welcome to Better Help! My name is Rikki Bullard I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and have over 12 years of experience working as a therapist. I have spent several years dedicated to working in individual counseling, specifically in the areas of depression, anxiety, relationship issues, behavioral concerns, parenting, family issues, adjustment/transitions, and trauma. I believe in helping my clients find the joy and happiness in life that they deserve and providing clients with the skills and techniques to be able to manage the ups and downs of life and live a healthier and happier life. My approach in the counseling process is a client-centered approach. I believe in meeting the client where they are and guiding sessions based on what the clients needs are and change with the client by using reflective questions. This theoretical approach allows the counselor/therapist to apply components of several major counseling and psychological theories including, Cognitive Behavior Therapy (CBT), Existential, Person-Centered Therapy, Reality Therapy, and other disciplines within the field of psychology and counseling to allow for maximal results upon the specific needs of the clients. Each of these approaches is well-established, researched, and respected therapies. I will have open and honest communications with clients and provide compassionate, empathic, and sensitive counseling that is specific to the experiences of your life. I look forward to working with you to help you get to a place of peace and happiness. Let’s take that first step together!

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, coping with grief, coping with loss, and coping with medical changes. I also have extensive experience in treating those with existing diagnoses which are referred to as “severe and persistent” diagnoses including bipolar disorder, borderline (and other) personality disorders, schizophrenia, obsessive compulsive disorder, and neurodivergent populations from Autism through Dementia. I believe in treating everyone with respect, sensitivity, and compassion. I welcome clients from every walk and stage of life without any preconceived ideas. You are the one who knows you best, and using the information you provide, I will tailor our dialogue and treatment plan to meet your unique and specific needs. “Homework” will be suggested for changing maladaptive behaviors between sessions, which helps to bridge the gap between therapeutic changes “in-session” to long lasting changes in your personal life. Therapy is a dynamic and evolving endeavor that will require working together as a team to help you decide what works best for you and helps you to meet your therapy goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I began my journey as an Exceptional Children’s teacher in a NC school district before running my own business as an academic tutor and behavioral interventionist and moving on to provide Community Based Rehabilitative Services for the NC infant-toddler program as an educational/developmental therapist while working collaboratively with the Children’s Developmental Services Agency. I received a Graduate Certificate in Applied Behavior Analysis from Penn State World Campus and my Master’s Degree in Social Work from University of North Carolina Chapel Hill. Since becoming a Licensed Clinical Social Worker, I have had the privilege of providing outpatient therapy to children and families with complex needs related to depression/anxiety, bullying, LGBTQIA+, foster care & adoption, ADHD, Autism Spectrum Disorder, self-harming and suicidality, as well as with children, teens and young adults with complex trauma. I have also provided school-based psychotherapy, as well as integrated behavioral health services to adults within medical or clinic settings, group homes, and assisted-living facilities to assist with processing changes related to aging, dementia related symptoms/behaviors, and assisting family members as their loved ones approach end-of-life. I am an avid animal lover and advocate for the special needs community. When I'm not working, I spend most of my time laughing with my son and advocating for his unique needs related to his Fragile X Syndrome Diagnosis. We also enjoy playing with our two dogs, two bunnies, and traveling to visit family in the mountains. I feel privileged to have worked with so many diverse populations across the life-span and believe in a client - centered approach to treatment. I hope to assist you on your journey toward a more peaceful, well-balanced life.

As a licensed therapist in North Carolina, I bring a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate stress, anxiety, career transitions, and personal growth with empathy and practical strategies. I specialize in working with LGBTQ+ individuals and those experiencing self-esteem challenges, career difficulties, and significant life changes. My therapeutic style is collaborative and affirming, designed to help you develop resilient coping skills and discover your inner strengths. Drawing from evidence-based practices, I create a supportive environment where you can explore your experiences, process emotions, and develop meaningful pathways toward personal transformation. My goal is to empower you to build confidence, manage stress effectively, and create positive momentum in your life journey. Every client's story is unique, and I'm committed to providing personalized, thoughtful guidance that respects your individual experience and supports your growth.

I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addictions Specialist (LCAS) in the state of North Carolina, with four years of professional counseling experience. Throughout my career, I have worked in diverse settings and had the privilege of supporting individuals from Afro-Caribbean communities as well as other minority groups. This multicultural experience has strengthened my ability to approach counseling with cultural humility, respect, and sensitivity to each client’s unique background and worldview. As part of my professional training, I am EMDR-trained and a Certified Clinical Trauma Professional, which equips me to help clients process and heal from traumatic experiences. I specialize in working with individuals struggling with stress, anxiety, trauma, abuse, depression, addiction, and challenges related to life transitions, specifically those aged 16 and above. My integrative approach emphasizes creating a safe, nonjudgmental, and compassionate space where clients feel both understood and empowered. I believe in tailoring our dialogue and treatment plan to your unique needs and goals, ensuring that therapy is meaningful and relevant to your life. My philosophy is rooted in the belief that every individual has the inner strength and resilience to create change. It takes courage to reach out for support, and I honor that step by walking alongside you in your journey toward healing, growth, and fulfillment.

I am a marriage and family therapist licensed in in North Carolina with over 15 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!